Spelt flour is an ancient wheat. As it’s easier to digest, it can be eaten by most people who, like me, have an intolerance to modern wheat. Spelt contains gluten, so not suitable for coeliacs, but ideal for bread-making. However, the gluten is more fragile than that found in modern wheat, so it won’t stand up to lengthy kneading and baking. This loaf recipe is the final result after much experimentation, and I hope you’ll enjoy it.
QUICK SPELT & RYE BREAD
(Makes one MEDIUM loaf on a FAST-BAKE programme in your bread machine.)
125g rye flour
375g stoneground spelt (or a mix of white spelt and stoneground spelt, or all white – I generally use half of each)
320ml warm water
1.5 tablespoons olive oil
1.5 level teaspoons salt
1.5 level teaspoons fast-action dried yeast
Mix the spelt and rye flours together in a large bowl.
Add the water to your bread-machine’s pan, then add the salt and olive oil.
Spoon in the mixed flours.
Make a well in the centre of the flours and sprinkle in the yeast.
Put the pan in your bread-machine and set to medium / fast-bake programme. If using white spelt in your flour mix, set crust setting to ‘Dark’.
Wednesday, July 21, 2010
Quick Spelt + Rye Bread
Labels:
baking,
bread,
bread making,
food,
loaf,
recipe,
rye,
spelt,
spelt and rye bread,
spelt and rye loaf,
spelt bread,
spelt loaf,
wheat allergy,
wheat intolerance
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2010
(1349)
-
▼
July
(144)
- Side Step Cards
- Sideswiped Waterfall
- My Rock and My Salvation
- Five Petal Card and/or Exploding Flower Card
- Box with a View..NEW DOWNLOAD>>>OLD FILE WOULDN"T ...
- Сумочка для CD/CD Holder
- Fast Fiction Friday 5
- Challenge #27 - Going to the Movies...
- Christmas in July
- Awning Cards: Ice Cream and Bakery
- Votive holder
- DT call by Crafty Emma
- Change
- Hippo Birdie 2 Moo
- I made this t-slider card for SCS technique lovers...
- Relay for Life
- Impressionmistic background
- Baked Beetroot with Creme Fraiche and Dill
- Hitler wants Roti Canai
- Brick Mosaic Card or Cut
- Моя новая сумка
- Tower of ZOMFG
- Tower of ZOMFG
- Maple Bleach [Opening 12] by Evo
- Handcrafted business card wallets
- Lili of the Valley
- Cards with Pop_out Flowers
- Royce and Hadrian Making Themselves Heard
- WNxH: New Pets
- Little Miss Bossy Boots
- The Pussycatdolls
- Ciara
- Western TItles: Jackson Hole, Yellowstone, Save a ...
- Die Cut Dreams - DT Call
- Снегурочка! :)
- Wintertide
- My One and Only
- Totally Papercrafts Feeling Fruity Challenge
- Loque's Gaze
- Loque's Gaze
- Operation Re-forestation!
- Operation Re-forestation!
- Tilt Card
- Waterfall card
- Butterfly and trio of flowers
- CUDA 3.1 out
- Jennifer Lopez
- Natureza
- Natureza
- Owl Card
- Nailed Font
- Quick Spelt + Rye Bread
- Card for today
- Castle Entrance and Small Town overlook.
- Castle Entrance and Small Town overlook.
- Introduction
- Introduction
- In His hands
- WNxH: Swarm of the Characters
- Bumblebees have smelly feet
- Получила конфетки от Lunare_Fior и от El Nomeolvides
- Card Making...With a Little Help from my Cricut
- АТС-ки от Magis и от Juliunka
- Savage 2: A Tortured Soul
- Pink Gem Challenge
- Dear Dogs and Cats...
- LOTV Challenge
- Бертрам
- What are the Potential Computer Threats?
- Challenge #25 - Recipe...
- OnLive + Mova vs OTOY + LightStage
- High Heel Shoe Card
- Real-time Energy Redistribution Path Tracing in Br...
- Dia do amigo
- Dia do amigo
- Hitler rants about Maxis Broadband
- My wrist key fobs featured
- Rest, Relaxation, and double embossing
- Coração
- Coração
- Coração
- Elogios II
- Engraçados
- Coração
- Pucca
- Pucca
- Emotions
- Sparse voxel octree and path tracing: a perfect co...
- Kenny K's Challenge
- Water Is Fattening
- WNxH: Cosplay Attraction
- For Sale: One Silver Cat
- Elephant Card
- Natureza
- Oi- Olá- Seja bem vindo-
- Joss Stone
- Leio Respondo e Apago
- Saudades
- Swiss Chard Recipe
- Hawaiin Svgs
-
▼
July
(144)
No comments:
Post a Comment